Quit Smoking Hypnosis

Quit smoking hypnosis has to do with putting a person in an altered state of mind and then proceeding with a certain therapy that, in theory, will help a person stop smoking. Generally speaking, hypnotic treatments are used to modify a person's behavior, attitude, emotions, habits, stresses and so forth.

It is believed that hypnotherapy can be used to make someone stop smoking. Some methods focus on reinforcing a person's willingness to quit, or weaken a person's desire to smoke or just help a person concentrate on a quitting program.

It is still uncertain if using hypnosis to focus on the mentioned methods will truly help someone quit smoking. So far, clinical trial studies have shown to produce inconclusive results. For more interesting information on using hypnosis to quit smoking click here.

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How I Quit
Cold Turkey
Nicotine Patch
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Electronic Cigarette