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Aug 29, 2010
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i'm now not smoking
by: josh

hi

I'm now not smoking, I feel brill, and alot fitter its great!!

I decided I didn't want to smoke anymore when I was in school. I was in a English lesson just before lunch break and all that I could think about was sneaking off for a smoke at lunch time. When I had my cigarette I thought this is soo bad I just wanted to stop.

I tried stopping myself but the craving got the better of me and I got so upset that I could not stop smoking.

In the end I told one of my teachers that I wanted help to stop smoking. She was so understanding and kind.

I thought I was going to be in loads of trouble, but I got loads of help and support from my school. My school got me some free nicotine patches to help me with the cravings.

I have now gone to all the school summer break without a cigarette and no longer use the patches. Its just so brill not wanting a cigarette anymore.

yours josh.

Aug 05, 2010
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To Josh
by: Gabriel

Hey Josh,

I completely understand where you are coming from. When I was a teen, I went through that same experience. You want to be a part of a group and you want to experience things. But at the end of the day, you are doing some damage to yourself. You got your whole life ahead of you.

Since you already are accepted in the group, tell them a story like, "you started coughing blood this morning", or "you got chest pains". Tell them you quit smoking because of that and that you are freaking out. You'll have both worlds: your friends and a smoke free life.

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